Courtesy of Life Grocery
http://www.lifegrocery.com

Pizza Bread

Diet Type: Vegetarian

Cooking Time: Over one hour

Ingredients:

  1/2 cup sun-dried tomatoes
  2 1/4 cups unbleached all purpose flour
  1/2 cup light parmesan cheese
  1 tablespoon sugar
  1/2 cup ground flax seed
  1 tablespoon baking powder
  2 teaspoons oregano leaves
  1/2 teaspoon salt
  1/4 teaspoon black pepper
  1 1/4 cups skim milk
  2 tablespoons canola oil
  1 egg
  1 small tomato, diced
  1/4 cup diced green pepper
  1/3 cup shredded mozzarella cheese
 
Directions:

Cover sun-dried tomatoes with boiling water. Let stand for 10 minutes or until softened. Drain and dice. Preheat oven to 350 F. In a bowl, whisk together milk, oil and egg. Pour liquid into dry ingredients. Stir just until dry ingredients are moistened. Pour into a well greased 8.5 X 4.5 inch loaf pan. Sprinkle tomatoes, green pepper and mozzarella cheese on top of batter. Bake 55 to 60 minutes or until wooden pick inserted in center comes out clean.

Servings: 20

Author: Flax Council of Canada

 
Nutrition Facts

Serving Size: 1
Servings per Recipe: 20
Amount Per Serving 
Calories 113
Calories from Fat 41
 % Daily Value*
Total Fat 5g7%
  Saturated Fat 1g6%
  Mono Fat 2g 
  Poly Fat 2g 
Cholesterol 14mg5%
Sodium 193mg8%
Total Carbs 14g5%
  Dietary Fiber 2g7%
Protein 5g 
Iron7%
Calcium13%
Vitamin B-122%
Vitamin B-65%
Vitamin C6%
Vitamin E3%
Vitamin D2%
Vitamin A2%
Selenium12%
Manganese10%
Copper5%
Zinc3%
Pantothenic acid2%
Niacin5%
Riboflavin6%
Thiamin7%
Folate9%
Potassium4%
Phosphorus16%
Magnesium6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.